How to Protect your Android Phone from Overheating

Phones are your windows to the world. You need it for work, communication, shopping, and relaxation. When your phone does so much for you, it can be difficult to put it down. However, your device produces heat as long as it is in use and can end up overheating without the right measures. This can be dangerous and may damage your internal hardware, leading to long-term issues with your phone. So, you need to protect your Android phone from overheating.

Luckily, there are some simple tips that you can follow to increase your phone’s efficiency and protect your Android phone from overheating.

Telephone, Fire – Natural Phenomenon, Battery, Exploding, Mobile Phone

1. Optimize App Usage

The easiest way to stop your cell phone from overheating is to try to optimize the way you use applications on your phone. 

Firstly, you need to close any apps that may be running in the background. This is because apps that are open use some battery and data even when you are not actively using them. Make a habit of closing any applications that you are not actively using.

You can also force-stop apps entirely to make sure that they are not in use. Clear your app cache from time to time as well.

Managing the number of apps displayed on your phone’s home screen will also affect your battery usage. Minimize these widgets for your phone to function optimally.

2. Update Software

Out-of-date software may lack features. Often, phone updates include adjustments that can lead to more efficient battery usage. An optimized performance will make your phone less likely to heat up, as it uses less energy to perform functions. 

Software updates can even provide specific features to help with temperature control. 

Phones that have not received the latest updates are at risk of being damaged. Make sure you have the latest version of the operating system to negate the harmful effects of updates. 

3. Avoiding Sunlight and Heat

This one may be obvious, but it may be more complicated than you realize. If you live in a hot climate, it is inevitable that your device will be exposed to high temperatures. 

Most phones should not be kept at temperatures higher than 95 degrees for extended periods of time. This can be quite challenging when you live in Arizona, Texas, New Mexico, or other southern states. When your average summer temperature is hovering over 100 degrees, keeping your phone away from heat can become significantly more difficult. 

The first thing to do is to ensure that you never place it in direct sunlight for an extended period of time. Try to minimize how much you are on your phone when you are outdoors. Wait till you are indoors to use it regularly, preferably in a centrally cooled space.

4. Power-Saving Mode

Your phone probably already has some features that may help you protect it from overheating. For instance, all Android phones have a power-saving mode. 

This mode is not just useful for extending your battery life. It can also optimize your overall battery usage. This mode reduces CPU usage, which leads to your phone producing less energy.

Just a few simple taps on your phone can lead to much better, more optimized performance that can prevent your phone from producing excess heat.

5. Monitor your Hardware

Your hardware can also be a big reason that causes your phone to heat up. Physical wear and tear of its components can lead to your phone needing more energy to function. This causes it to start overheating.

There are a few steps that you can take to ensure that your hardware is in good condition. Your CPU and GPU storage are a good way to pinpoint applications that are resource-intensive.

Most phones also have tools that allow you to analyze and assess your battery health. This is one of the key determining factors when it comes to the temperature control of your phone. A weaker battery generates more heat because it is less efficient.

Battery health monitoring helps you retain your device in the long run.

Tools for advanced Android phones may even contain a setting to allow you to control the fan speed on your device. This will prevent your Android phone from overheating.

Stay informed on your phone’s hardware status.

6. Make Sure Your Phone is Charged

When your phone’s battery is low, it can start to affect its performance. The battery inside your phone will experience more wear and tear if it is allowed to frequently reach very low levels.

Ensuring that your phone is charged will extend its battery life over a longer period of time. This means that your phone’s systems will experience more stress and produce more heat. 

7. Phone Cases

Phone cases are a great form of protection for your phone’s hardware. However, they can also make your device’s temperature rise by trapping more heat. Cases are often made out of materials like plastic or silicone. These are insulating substances that can trap heat.

Make sure that your phone case has good ventilation. Design features like perforations or mesh patterns will allow heat to escape more easily. 

You can even find cases that are specialized for thermal dissipation and will protect your Android phone from overheating. These are made of materials that can conduct heat away from your phone. Metal or other conductive materials are a better choice for your Android’s case as compared to insulating ones.

Slimmer and lighter phone cases are a good option for phone protection without adding unnecessary insulation and trapping heat.

8. Check for Malware

If your phone has malware on its system, it may also cause overheating. Malware can often cause your device to undergo continuous network activity, download excessive files, or overload your RAM.

This means that your phone will be overused, and its battery will drain more quickly. The hardware components will be more worn out. It will cause your phone to overheat because the processor will be constantly running.

Protect your phone from malware with a good antivirus app, like Norton 360. Regularly update your phone, because there may be new fixes that address weaknesses in your device. Also, avoid clicking on unknown links or downloading files that are not secure.

9. Apps to Prevent Android Phones from Overheating

There are many apps on the market that specialize in your devices being able to function optimally. These apps will lower how much energy your phone produces, allowing it to maintain its temperature. 

GSam Battery Monitor: 

This is one of the best apps for managing and optimizing your battery. It allows you to monitor which apps and services are using the most resources. You can receive notifications for your usage, as well as the current temperature of your phone. 

CPU Master

This app will give you real-time updates on your phone’s temperature. It gives suggestions on how you can lower the temperature when it rises and allows you to maximize efficiency with a simple click. 


Greenify helps to hibernate apps, which prevents them from consuming batteries in the background. This conserves resources and keeps your device cool. It can also enhance your battery life.

These simple, preventative measures can help you increase your phone’s efficiency and protect your Android phone from overheating. You can protect the device from damage and minimize wear and tear. Your device will last longer and will not overheat as easily or frequently.

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